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Ingredientes
- 4 skinned chicken breasts
- 3 c. self-rising flour
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 stick butter
- 1 lg. can lowfat milk
- 1/4 c. Wesson oil
Direcciones
- Boil chicken and bone. Make dough with oil and water. Refrigeratedough for one-half hour. Cut and roll dough into strips. Place in pot with chicken. Salt and pepper and butter. Add in lowfat milk when almost done. Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 10 servings | |
| Calories 302 | |
| Calories from Fat 138 | 46% |
| Total Fat 15.65g | 20% |
| Saturated Fat 6.62g | 26% |
| Trans Fat 0.15g | |
| Cholesterol 37mg | 12% |
| Sodium 632mg | 26% |
| Potassium 166mg | 5% |
| Total Carbs 30.16g | 8% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.47g | 2% |
| Protein 9.61g | 15% |
