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Raciónes: 2

Ingredientes

Cost per serving $1.01 view details
  • 1 lrg tomato minced
  • 1/4 c. chopped parsley
  • 1/4 c. minced green or possibly red bell pepper
  • 1 x green onion finely minced
  • 1/4 c. black or possibly green olives pitted, minced
  • 2 1/2 Tbsp. extra virgin olive oil
  • 1 Tbsp. Spanish Sherry or possibly wine vinegar
  •     Salt to taste
  •     Freshly-grnd black pepper to taste

Direcciones

  1. Combine tomato, parsley, bell pepper, onion, olives, oil, vinegar and salt and pepper to taste. Serve within 1 hour.
  2. This recipe yields 2 servings.
  3. Comments: A colorful minced salad which goes well with egg dishes, roasted meats, chips or possibly as a topping for toasted crusty bread.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 2 servings
Calories 419  
Calories from Fat 394 94%
Total Fat 44.11g 55%
Saturated Fat 6.1g 24%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 263mg 8%
Total Carbs 5.24g 1%
Dietary Fiber 1.4g 5%
Sugars 2.98g 2%
Protein 1.09g 2%
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