Receta Spanish Meatballs
Raciónes: 10
Ingredientes
- 2 lbs. grnd beef
- 1/4 c. onions, minced fine
- 1 teaspoon pepper
- 1/4 c. lowfat milk
- 1/4 teaspoon garlic sauce
- 1/2 c. cracker crumbs
- 1 egg
- 1 (18 ounce) bottle Hickory flavored barbeque sauce
- 1 c. water
Direcciones
- Mix all together; make into balls and fry. Make sauce of:
- Put in meatballs and simmer 20 min. Diabetic.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 190g | |
Recipe makes 10 servings | |
Calories 324 | |
Calories from Fat 147 | 45% |
Total Fat 16.28g | 20% |
Saturated Fat 6.38g | 26% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 693mg | 29% |
Potassium 370mg | 11% |
Total Carbs 25.86g | 7% |
Dietary Fiber 0.6g | 2% |
Sugars 15.19g | 10% |
Protein 17.12g | 27% |