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Ingredientes
- 1 lb Lean Grnd Beef
- 1/2 c. Onion, Minced, 1 Md
- 1 c. Rice, Regular, Uncooked
- 2/3 c. Green Bell Pepper, Minced
- 16 ounce Stewed Tomatoes, 1 Cn
- 5 x Bacon Slices, Crisp,Crumbled
- 2 c. Water
- 1 tsp Chili Pwdr
- 1/2 tsp Oregano Leaves
- 1Â 1/4 tsp Salt
- 1/8 tsp Pepper
Direcciones
- Cook and stir the meat and onion in a large skillet till the meat is brown. Drain off the excess fat.
- Stir in the remaining ingredients. TO COOK IN A
- SKILLET: Heat the mix to boiling then reduce the heat and simmer, covered, stirring occasionally, till the rice is tender, about 30 min. (A small amount of water can be added if necessary.) TO COOK IN THE OVEN: Pour the mix into an ungreased 2-qt casserole. Cover and bake at 375 degrees F, stirring occasionally, till the rice is tender, about 45 min. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 312g | |
| Recipe makes 6 servings | |
| Calories 415 | |
| Calories from Fat 204 | 49% |
| Total Fat 22.69g | 28% |
| Saturated Fat 8.17g | 33% |
| Trans Fat 0.71g | |
| Cholesterol 68mg | 23% |
| Sodium 913mg | 38% |
| Potassium 517mg | 15% |
| Total Carbs 31.56g | 8% |
| Dietary Fiber 1.8g | 6% |
| Sugars 3.57g | 2% |
| Protein 20.06g | 32% |
