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Receta Spicy Beef Soup With Salsa And Sun Dried Tomato

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Raciónes: 6

Ingredientes

Cost per serving $4.14 view details

Direcciones

  1. Re-hydrate the sun-dry tomatoes in warm water; drain, chop and set aside.
  2. In a large soup pot, heat the oil. Saute/fry the celery, red pepper, onion and garlic for 2 min. Add in the beef and saute/fry another 5 min.
  3. Add in the stewed tomatoes and their juice, sun-dry tomatoes, salsa, half of the coriander, half of the parsley, warm pepper sauce, salt, black pepper, bay leaf and stock. Bring to a boil; reduce heat and simmer for 15 min.
  4. Remove the bay leaf.
  5. Stir in the remaining coriander and parsley and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 570g
Recipe makes 6 servings
Calories 295  
Calories from Fat 115 39%
Total Fat 13.01g 16%
Saturated Fat 3.44g 14%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 1730mg 72%
Potassium 1314mg 38%
Total Carbs 24.46g 7%
Dietary Fiber 7.0g 23%
Sugars 10.01g 7%
Protein 24.09g 39%
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