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Ingredientes
- 2 whl skinless boneless chicken breasts cut in 1/2" pcs
- 3 c. water
- 1 can whole tomatoes (28 ounce.) undrained,
- Â Â cut up
- 1 pkt frzn cut green beans (8 ounce.)
- 1 pkt frzn baby lima beans ( 9 ounce.)
- 1 can minced green chiles (4 ounce.)
- 1 tsp salt
- 3 tsp chili pwdr
- 1/4 tsp onion pwdr
- 1/4 tsp warm pepper sauce
- 1 x bay leaf
- 1 can Great Northern beans (15.5 ounce.) liquid removed
Direcciones
- In large saucepan or possibly Dutch oven, combine all ingredients except Great Northern beans. Bring to a boil over high heat; reduce heat. Cover; simmer 45 to 55 minutes. or possibly till flavors aare blended together and chicken is tender. Add in Great Northern beans; heat thoroughly. Remove bay leaf.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1616g | |
| Calories 1391 | |
| Calories from Fat 65 | 5% |
| Total Fat 7.66g | 10% |
| Saturated Fat 1.98g | 8% |
| Trans Fat 0.03g | |
| Cholesterol 54mg | 18% |
| Sodium 3856mg | 161% |
| Potassium 5825mg | 166% |
| Total Carbs 241.36g | 64% |
| Dietary Fiber 79.4g | 265% |
| Sugars 13.05g | 9% |
| Protein 101.02g | 162% |
