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Ingredientes
- 8 ounce sirloin or possibly filet mignon steak cut into strips
- 2 Tbsp. soy sauce
- 2 Tbsp. extra virgin olive oil divided
- 1 tsp chopped garlic
- Â Â Freshly-grnd black pepper to taste
- 8 ounce shiitake or possibly similar wild mushroom* trimmed, wiped
- Â Â clean and sliced
- Â Â Salt to taste
- 12 ounce fresh spinach leaves trimmed, rinsed,
- Â Â and patted dry
- 4 Tbsp. balsamic vinegar
- 1Â 1/2 tsp Dijon mustard
- 2 tsp lemon pepper - (to 3)
- Â Â Salt to taste
- 4 Tbsp. extra virgin olive oil
- Â Â Chopped fresh herbs to taste
- Â Â (such as dill, chives, basil, or possibly a combination)
Direcciones
- * Note: White cultivated mushrooms may be substituted and don't need to be cooked.
- In a bowl combine the steak, soy sauce, extra virgin olive oil, garlic, and pepper. Let marinate 15 min.
- Hot a nonstick skillet over moderately-high heat till it is warm. Add in the steak, marinade, and salt, and cook, stirring, just till the meat is no longer pink (be careful not to overcook). With a slotted spoon transfer the steak to a plate.
- Add in the remaining oil to the skillet and hot it over moderately-high heat till warm. Add in the mushrooms and salt and pepper, and cook, stirring, for 5 min.
- In a salad bowl combine the steak, mushrooms along with any pan juices, and spinach leaves, tossing gently to combine.
- For the Dressing: In a bowl whisk together the vinegar, mustard, lemon pepper, and salt to taste. Add in the oil, in a stream, whisking till combined well. Whisk in the herbs. Pour the dressing over the salad and toss to combine. Serve with grilled or possibly toasted bread.
- This recipe yields 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 6 servings | |
| Calories 326 | |
| Calories from Fat 263 | 81% |
| Total Fat 29.82g | 37% |
| Saturated Fat 11.79g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 481mg | 20% |
| Potassium 482mg | 14% |
| Total Carbs 7.27g | 2% |
| Dietary Fiber 2.5g | 8% |
| Sugars 2.0g | 1% |
| Protein 8.44g | 14% |
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