Receta Spinach Tofu Dip
Raciónes: 1
Ingredientes
- 2 x scallions coarsely minced
- 1 x clove garlic peeled
- 1 pkt frzn minced spinach (10 oz) thawed
- Â Â and squeezed dry
- 1/2 tsp cayenne
- 1/4 lb tofu silken
- 2 Tbsp. lemon juice
- 1 dsh sesame oil optional
- 1 Tbsp. soy sauce
Direcciones
- Combine all ingredients in blender and process till smooth. Transfer to bowl and serve with raw vegetables.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 477g | |
Calories 195 | |
Calories from Fat 53 | 27% |
Total Fat 6.04g | 8% |
Saturated Fat 0.78g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1159mg | 48% |
Potassium 1383mg | 40% |
Total Carbs 22.01g | 6% |
Dietary Fiber 9.6g | 32% |
Sugars 5.08g | 3% |
Protein 20.06g | 32% |