CookEatShare is also available in English
Cerrar

Receta Steamed Fish with Green Mango sauce

click to rate
1 voto | 1788 views
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6 Servings
Tags:

Ingredientes

Cost per serving $0.53 view details

Direcciones

  1. Rub fish with salt and pepper and rum.
  2. Steam with remaining ingredients for about 20 minutes. Discard vegetables, then arrange fish on a platter reserving broth for later.
  3. Melt butter and saute kangkong, green mango and lemon grass until limp.
  4. Add in reserved broth and simmer for about two minutes. Cool and put in a blender until mixture is smooth.
  5. Slowly stir in cream and adjust seasonings. Pour over prepared fish.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 135g
Recipe makes 6 servings
Calories 172  
Calories from Fat 140 81%
Total Fat 15.95g 20%
Saturated Fat 9.96g 40%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 79mg 3%
Potassium 136mg 4%
Total Carbs 6.42g 2%
Dietary Fiber 0.8g 3%
Sugars 4.07g 3%
Protein 1.53g 2%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment