Receta Steamed Opakapaka Lau Lau
Raciónes: 1
Ingredientes
- Â Â Pink snapper filets
- 3 ounce Black bean lup cheong cream
- 5 ounce Lup cheong
- 1/8 ounce Cilantro - minced
- 4Â 1/2 ounce Shiitake mushrooms
- 5 ounce Maui onion - minced
Direcciones
- Directions: Season fish with salt and pepper. Place on Ti leaves.Top with blackbean sauce. Garnish with lup cheong, cilantro, shiitake mushrooms, and julienned maui onions. Tie the Ti leaves and steam. Serve with steamed rice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 158g | |
Calories 90 | |
Calories from Fat 8 | 9% |
Total Fat 0.84g | 1% |
Saturated Fat 0.12g | 0% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 26mg | 1% |
Potassium 550mg | 16% |
Total Carbs 9.91g | 3% |
Dietary Fiber 4.7g | 16% |
Sugars 0.41g | 0% |
Protein 10.28g | 16% |