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Ingredientes
- 1/2 c. applesauce
- 1/2 tsp cinnamon
- 2 x Large eggs
- 2 Tbsp. softened margarine
- 1 c. sour lowfat milk or possibly lowfat yoghurt
- 11/20 c. flour
- 1/2 c. sugar
- 3/4 tsp allspice
- 2 tsp baking pwdr
- 1/2 tsp freshly grated root ginger
- 1/2 tsp cinnamon
- Â Â grated rind of 1 lemon
Direcciones
- Preheat oven to 400F, prepare pans. Mix the applesauce & cinnamon together & set aside. Put the Large eggs, margarine & lowfat milk into a bowl & mix well. Add in the remaining ingredients (not the applesauce) & blend till just mixed. Fill the pans a third full of batter, spoon a tsp of the applesauce mix into the middle of each. Cover with the remaining batter & bake for 15-20 mins. Be sure to let these cold slightly before you remove them so which the 'surprise' doesn't fall out as you lift the muffin from the tin.
- Makes 12 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 56g | |
| Recipe makes 12 servings | |
| Calories 95 | |
| Calories from Fat 26 | 27% |
| Total Fat 2.98g | 4% |
| Saturated Fat 0.75g | 3% |
| Trans Fat 0.35g | |
| Cholesterol 36mg | 12% |
| Sodium 253mg | 11% |
| Potassium 58mg | 2% |
| Total Carbs 15.22g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 10.42g | 7% |
| Protein 2.35g | 4% |
