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Ingredientes
- 1/2 pound grnd beef
- 1/2 pound grnd veal
- 1/2 pound grnd pork
- 2 Large eggs
- 1/3 c. lowfat milk
- 1 c. bread crumbs
- 1 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 tbsp. dry parsley
- 1 clove garlic, chopped
- 1/2 c. onion, minced
- 2 teaspoon Worcestershire sauce
Direcciones
- Place ingredients in large mixing bowl in the approximate order as listed above. Manually mix thoroughly. Place well mixed 'batter' in loaf pan and shape. Bake 1 hour at 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 177g | |
| Recipe makes 6 servings | |
| Calories 348 | |
| Calories from Fat 178 | 51% |
| Total Fat 19.76g | 25% |
| Saturated Fat 7.42g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 154mg | 51% |
| Sodium 835mg | 35% |
| Potassium 437mg | 12% |
| Total Carbs 15.46g | 4% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.66g | 2% |
| Protein 25.37g | 41% |
