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Receta Thai Country Style Steamed Fish In Garlic Lime Sauce

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Raciónes: 4

Ingredientes

Cost per serving $0.53 view details
  • 1 lb Whole fish -- trout sea bass
  •     Perc
  • 4 x Fresh green chiles -- diced
  • 6 x Cloves garlic -- minced
  • 2 Tbsp. Thai fish sauce (nam pla)
  • 4 Tbsp. Lime juice
  • 1/2 c. Chicken stock
  • 2 x Green onions -- cut in half
  •     Lengthwi
  • 2 stalk lemon grass -- (heart Section only)
  •     Cilantro sprigs -- for
  •     Garnish

Direcciones

  1. Scale and clean fish, then rinse with cool water. Pat dry with paper towels. Make diagonal slashes (almost to the bone) 2 inches apart on both sides of fish. Set fish on a heat-proof plate which is at least 1 inch smaller in diameter than your wok . Mix together chiles, garlic, fish sauce, lime juice and chicken stock. Adjust for a predominantly sour taste.
  2. Pour over fish. Scatter green onions and lemon grass over fish. Fill wok with 2 inches of boiling water. When it comes to a full boil, set fish plate on rack or possibly trivet. Cover tightly. Reduce heat to medium-high and steam for 12 min. If meat by the bone is opaque white, fish is done.
  3. Garnish fish with cilantro and serve with cooking juices. Accompany with steamed rice.
  4. Serves 4 wi th other entrees.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 65g
Recipe makes 4 servings
Calories 17  
Calories from Fat 1 6%
Total Fat 0.08g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 744mg 31%
Potassium 105mg 3%
Total Carbs 3.56g 1%
Dietary Fiber 0.5g 2%
Sugars 0.79g 1%
Protein 1.21g 2%
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