Receta Thai Sesame Noodles
Raciónes: 6
Ingredientes
- 2 ounce. snow peas, blanched
- 3/4 pound spaghetti
- 1 red pepper, diced
- 1/2 c. water chestnuts, sliced and julienned
- 1/3 c. fresh basil, shredded
- 1/4 c. green onion, minced
Direcciones
- DRESSING: Whisk together vinegar, hoisin sauce, vegetable and sesame oils, soy sauce, ginger, mustard, sugar and garlic; set aside.
- In large pot of boiling water, blanch snow peas for 1 minute. Remove with slotted spoon and refresh under cool water; pat dry. Set aside. Add in spaghetti to boiling salted water; cook till tender but hard. Drain well.
- In bowl, toss together hot spaghetti, red pepper, water chestnuts, basil, onion, snow peas and two thirds of the dressing; let cold slightly, about 5 min.
- Add in remaining dressing; toss to mix. Garnish with baby corn cobs and sesame seeds.
- Serve with teriyaki pork tenderloin or possibly chicken.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 103g | |
Recipe makes 6 servings | |
Calories 258 | |
Calories from Fat 9 | 3% |
Total Fat 1.13g | 1% |
Saturated Fat 0.2g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 266mg | 8% |
Total Carbs 52.44g | 14% |
Dietary Fiber 2.6g | 9% |
Sugars 2.29g | 2% |
Protein 8.61g | 14% |