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Ingredientes
- 1 c. corn meal
- 1 c. sifted all purpose flour
- 1/4 c. sugar
- 4 teaspoon baking pwdr
- 1/2 teaspoon salt
- 1 egg
- 1 c. lowfat milk
- 1/4 c. soft shortening
Direcciones
- Sift together corn meal, baking pwdr, and salt into a bowl. Add in egg, lowfat milk, and shortening. Beat with a rotary beater till smooth, about one minute. Bake in greased muffin tins. We used paper liners instead. Bake for 20 to 25 min in 425 degree oven. Spread with butter. Yummy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 6 servings | |
| Calories 309 | |
| Calories from Fat 91 | 29% |
| Total Fat 10.34g | 13% |
| Saturated Fat 2.55g | 10% |
| Trans Fat 2.86g | |
| Cholesterol 33mg | 11% |
| Sodium 1063mg | 44% |
| Potassium 134mg | 4% |
| Total Carbs 47.29g | 13% |
| Dietary Fiber 1.6g | 5% |
| Sugars 10.99g | 7% |
| Protein 6.37g | 10% |
