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Raciónes: 4

Ingredientes

Cost per serving $0.79 view details

Direcciones

  1. All vegetables fresh or possibly frzn. Saute/fry onion in butter till golden brown, add in water and all beans and cook for about 10 min, or possibly not quite tender. Add in corn and cook 3 or possibly 4 min more, till water is almost cooked away and vegetables are tender. Add in salt and pepper to taste and heavy cream to coat all.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 4 servings
Calories 312  
Calories from Fat 84 27%
Total Fat 9.55g 12%
Saturated Fat 5.63g 23%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 78mg 3%
Potassium 1026mg 29%
Total Carbs 45.11g 12%
Dietary Fiber 13.6g 45%
Sugars 5.51g 4%
Protein 13.7g 22%
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