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Ingredientes
- 8 ounce. lasagna noodles
- 1/2 c. onion, minced
- 1/2 c. green pepper, minced
- 1 (10 3/4 ounce.) can condensed cream of mushroom or possibly chicken soup
- 1 (4 ounce.) can sliced mushrooms, liquid removed
- 1/2 c. pimento, minced
- 1/3 c. skim lowfat milk
- 1/2 teaspoon dry basil, crushed
- 1 1/2 c. low-fat cottage cheese
- 2 c. cooked chicken or possibly turkey, minced
- 1 1/2 c. American cheese, shredded
- 1/2 c. grated Parmesan cheese
Direcciones
- Cook lasagna noodles in boiling salted water according to package directions; drain well. In saucepan, cook onions and green pepper in small amount of water till tender; drain. Add in soup, mushrooms, pimento, lowfat milk and basil to vegetables in saucepan. Layer half the noodles in a 13 x 9 x 2 inch baking dish; top with half each of the soup mix, cottage cheese, minced chicken, American cheese, Parmesan cheese. Repeat mix, cottage cheese, and chicken. Bake covered in 350 degree oven for 45 min. Top with remaining American and Parmesan cheese; bake uncovered, 2 min more or possibly till cheeses are melted. Makes 10 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 12 servings | |
| Calories 324 | |
| Calories from Fat 160 | 49% |
| Total Fat 17.9g | 22% |
| Saturated Fat 8.95g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 393mg | 16% |
| Potassium 245mg | 7% |
| Total Carbs 19.63g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 3.25g | 2% |
| Protein 20.65g | 33% |
