Receta Three Cheese Puff Breakfast Souffle
Raciónes: 12
Ingredientes
- 6 Large eggs
- 1/2 c. all purpose flour
- 1 teaspoon baking pwdr
- 1 c. lowfat milk
- 8 ounce. cottage cheese
- 3 ounce. cream cheese, cut into small cubes
- 6 tbsp. hard butter, cut into 1/4 inch cubes
- 1 pound Monterey Jack cheese, cut into cubes
Direcciones
- In a large bowl, beat the Large eggs. Blend in flour and baking pwdr. Stir in lowfat milk. Beat till smooth. Stir in remaining ingredients. Pour into greased 2 qt shallow baking dish. Bake at 350 degrees for 45 min or possibly till set. Serves 6 to 8. Delicious for brunch.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 121g | |
Recipe makes 12 servings | |
Calories 297 | |
Calories from Fat 206 | 69% |
Total Fat 23.14g | 29% |
Saturated Fat 13.45g | 54% |
Trans Fat 0.0g | |
Cholesterol 165mg | 55% |
Sodium 483mg | 20% |
Potassium 131mg | 4% |
Total Carbs 6.37g | 2% |
Dietary Fiber 0.1g | 0% |
Sugars 2.19g | 1% |
Protein 16.16g | 26% |