500 or fewer calories Recetas

Half & Half Whole Wheat Bread (Machine or Hand-made)

Well it's NEARLY half and half (whole wheat flour and white bread flour.) This makes a 2-pound loaf of bread…

Scalloped Potatoes ~ Microwave Quick!

Scalloped potatoes cooked in 12 minutes? Compare that to the hour-and-a-half baking time most scalloped potato…

easy Turkey Gravy

Easy Turkey Gravy is a delicious, easy and quick (15) minute recipe for your Thanksgiving and/or Christmas holiday meal. It will come out perfect…

Scallops & Shrimp with Yellow Rice

Bright, colorful and weeknight simple, this seafood entree is special enough for company, too.

Strawberry and Rhubarb Tapioca Pudding

A delightful tapioca pudding for a special occasion. So ruby-red pretty, and with a small scoop of vanilla ice…

Potato Sandwich Buns

Soft and fluffy buns for burgers, hot dogs, and other sandwiches.

Creole Style Butter Beans

Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…

Red Lobster Cheddar Biscuits - Nuwave/Flavorwave Ovens

These are Red Lobsters Cheddar Buscuits with a twist, they are made in your Nuwave/Flavorwave Ovens. Note: I…

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Cayman Style Fish

Traditional Caymanian style fried fish

Greek Yogurt Pancakes

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you…

Greek layer dip

A delicious quick and easy dip to bring to parties

Fluffy Ricotta Pancakes

Wonderful Ahi Tuna Steak Recipe

If you like seafood - give this one a try.

CHEESE PIMIENTO SANDWICH

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. Sandwiches are so easy…