Receta To Prepare White Fish
Raciónes: 1
Ingredientes
- Â Â extra virgin olive oil
- Â Â fennel seeds crushed
- 1 pch chilli pwdr
- 1 x salt and freshly grnd black pepper
Direcciones
- Use any nice flaking fish such as hake mullet cod or possibly bream.
- Roast or possibly pan fry the fish with some extra virgin olive oil and sprinkle with crushed fennel seeds chilli pwdr salt and freshly grnd black pepper.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 0g | |
Calories 2 | |
Calories from Fat 1 | 50% |
Total Fat 0.11g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 12mg | 0% |
Total Carbs 0.34g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.05g | 0% |
Protein 0.08g | 0% |