Receta Tofu Basil Sauce On Fettuccine

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Raciónes: 4

Ingredientes

Cost per serving $1.35 view details

Direcciones

  1. Blend tofu till smooth in a food processor or possibly blender. Blend in onion pwdr, pepper and basil. In a large skillet, heat soy oil over medium heat. add in chopped garlic and saute/fry for 1 minute. Turn down the heat to low and add in the blended tofu mix. Stir in Parmesan cheese, cook 2 to 3 min, stirring constantly, over low heat till cheese melts. Add in soymilk and stir to blend and to thin sauce. Serve immediately over warm pasta. top with parsley.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 332g
Recipe makes 4 servings
Calories 979  
Calories from Fat 81 8%
Total Fat 9.3g 12%
Saturated Fat 3.11g 12%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 213mg 9%
Potassium 698mg 20%
Total Carbs 180.37g 48%
Dietary Fiber 7.8g 26%
Sugars 7.81g 5%
Protein 39.58g 63%
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