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Receta Tomato And Turkey Soup With Pesto

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Raciónes: 4

Ingredientes

Cost per serving $0.36 view details
  • 1 c. uncooked rotini pasta
  • 1 can reduced-sodium tomato soup - (10 4/4 ounce)
  • 1 c. fat-free (skim) lowfat milk
  • 2 c. frzn Italian-style vegetables - (8 ounce)
  • 2 Tbsp. prepared pesto
  • 1 c. coarsely-minced skinless cooked turkey
  • 2 Tbsp. grated Parmesan cheese

Direcciones

  1. Cook pasta according to package directions, omitting salt. Drain and rinse well under cool water till pasta is cold; drain well.
  2. Meanwhile, combine soup, lowfat milk, vegetables and pesto in medium saucepan. Bring to a boil over medium heat; reduce heat to low. Simmer, covered, 10 min or possibly till vegetables are tender.
  3. Add in pasta and turkey. Cook 3 min or possibly till heated through. Sprinkle with cheese just before serving.
  4. This recipe yields 4 servings.
  5. Comments: Need an idea for which leftover turkey In only 20 min, you can prepare this tasty soup which's both healthy and satisfying!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 4 servings
Calories 334  
Calories from Fat 52 16%
Total Fat 5.86g 7%
Saturated Fat 1.42g 6%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 555mg 23%
Potassium 418mg 12%
Total Carbs 57.79g 15%
Dietary Fiber 2.9g 10%
Sugars 10.95g 7%
Protein 12.66g 20%
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