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Ingredientes
- 1 pound beef cubes
- 2 tbsp. flour (season flour with 1/2 teaspoon salt & 1/8 teaspoon pepper)
- 2 tbsp. shortening
- 1 can Campbell's tomato soup
- 1 soup can water
- 6 sm. onions
- 6 sm. carrots, cut in half
- 3 potatoes, quartered
- 1/4 teaspoon whole thyme
Direcciones
- Roll meat in flour. Brown in shortening in large heavy pan. Add in soup and water. Cover, simmer 1 1/2 hrs, stir now and then. Add in remaining ingredients. Cover, cook till vegetables are tender, about 1 hour. Cook uncovered for last 10 min to thicken. 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 312g | |
| Recipe makes 6 servings | |
| Calories 342 | |
| Calories from Fat 145 | 42% |
| Total Fat 16.24g | 20% |
| Saturated Fat 5.74g | 23% |
| Trans Fat 1.43g | |
| Cholesterol 44mg | 15% |
| Sodium 457mg | 19% |
| Potassium 903mg | 26% |
| Total Carbs 33.75g | 9% |
| Dietary Fiber 4.9g | 16% |
| Sugars 9.59g | 6% |
| Protein 16.33g | 26% |
