Receta Tomato Mushroom Soup
Raciónes: 2
Ingredientes
- 1 med. onion, halved, thinly sliced & separated
- 1 clove chopped garlic
- 1 tbsp. butter
- 1 tbsp. extra virgin olive oil
- 4 c. sliced mushrooms
- 1 (10 1/2 ounce.) can chicken broth
- 1 1/4 c. water
- 1/4 c. tomato paste
- 1/4 teaspoon pepper
- 1/4 c. grated Parmesan cheese
- 1/4 c. sweet Vermouth or possibly dry sherry
Direcciones
- In a saucepan cook onion and garlic in warm butter and oil, about 5 min or possibly till onion is tender. Add in mushrooms. Cook covered about 5 min or possibly till mushrooms are tender. Stir in broth, water, vermouth, tomato paste and pepper. Bring to boiling; reduce heat. Simmer, covered, for 20 min. Sprinkle each serving with Parmesan cheese.
- 4 servings: 166 calories per 9 grams fat; 5 mg cholesterol; 8 grams protein; 12 grams carbohydrates; 613 mg sodium.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 577g | |
Recipe makes 2 servings | |
Calories 301 | |
Calories from Fat 149 | 50% |
Total Fat 16.96g | 21% |
Saturated Fat 6.91g | 28% |
Trans Fat 0.0g | |
Cholesterol 26mg | 9% |
Sodium 754mg | 31% |
Potassium 1011mg | 29% |
Total Carbs 20.77g | 6% |
Dietary Fiber 4.3g | 14% |
Sugars 10.75g | 7% |
Protein 12.68g | 20% |