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Ingredientes

  • pounds per fish. The majority of the commercial tuna harvest comes from
  • California. The average consumption of tuna in America is 3.6 pounds per
  • (6 oz.) can tuna, drained
  • 1
  • tablespoon chopped chives
  • 2
  • tablespoons yellow mustard
  • 2
  • eggs, beaten
  • 1
  • teaspoon lemon juice
  • salt
  • and pepper, to taste
  • 3/4
  • cup bread crumbs, divided
  • oil,

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 178g
Calories 502  
Calories from Fat 95 19%
Total Fat 10.71g 13%
Saturated Fat 2.7g 11%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 1023mg 43%
Potassium 313mg 9%
Total Carbs 79.65g 21%
Dietary Fiber 5.6g 19%
Sugars 7.41g 5%
Protein 20.74g 33%
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