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Raciónes: 8

Ingredientes

Cost per serving $1.45 view details
  • 12 1/2 ounce. tuna
  • 2 (10 ounce.) pkg. frzn, minced, spinach, well liquid removed
  • 6 hard-cooked Large eggs, sliced
  • 2 (10 ounce.) cans cream of mushroom soup
  • 1 c. dairy lowfat sour cream
  • 2 tbsp. instant onion
  • 1/4 c. butter, melted
  • 2 c. soft bread crumbs (4 slices)
  • 1/4 teaspoon pepper

Direcciones

  1. Spread spinach in a greased 9x13 inch casserole dish. Sprinkle with onion, tuna, and pepper. Lay sliced Large eggs on top. Mix soup and lowfat sour cream together and pour over top. Sprinkle with butter and crumbs mix. Bake at 350 degrees for 30-40 min. Serves 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 8 servings
Calories 310  
Calories from Fat 152 49%
Total Fat 17.26g 22%
Saturated Fat 8.36g 33%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 523mg 22%
Potassium 234mg 7%
Total Carbs 23.07g 6%
Dietary Fiber 1.3g 4%
Sugars 3.33g 2%
Protein 15.24g 24%
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