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Ingredientes
- 12 1/2 ounce. tuna
- 1/4 c. butter
- 1 c. celery
- 1/2 c. minced onion
- 1/2 c. minced green pepper
- 2 chicken bouillon cubes
- 1 1/2 c. boiling water
- 3/4 c. raw rice
- 1 pound can tomatoes
- 1/4 teaspoon salt
- 1/8 teaspoon thyme
- 1 clove garlic, minced
Direcciones
- Break tuna into large chunks. Heat butter in saucepan and cook celery, onion, green pepper, and garlic till tender. Dissolve bouillon cubes in boiling water add in vegetables along with rice, tomatoes, salt, thyme, and simmer 25-30 min, stirring occasionally till rice is tender. Add in tuna, heat through.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 287g | |
| Recipe makes 6 servings | |
| Calories 263 | |
| Calories from Fat 100 | 38% |
| Total Fat 11.26g | 14% |
| Saturated Fat 5.79g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 472mg | 20% |
| Potassium 358mg | 10% |
| Total Carbs 21.73g | 6% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.74g | 1% |
| Protein 17.62g | 28% |
