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Raciónes: 4

Ingredientes

Cost per serving $0.37 view details
  • 1 (6 1/2 to 7 ounce. can) tuna, liquid removed and flaked
  • 1/2 c. Quaker oats (quick, uncooked)
  • 1/3 c. shredded carrots
  • 1 egg, beaten
  • 1/4 c. mayonnaise
  • 2 tbsp. onion, sliced
  • 1/8 teaspoon salt
  • Dash of pepper
  • 1 to 2 tbsp. oil
  • 1 processed American cheese slice

Direcciones

  1. Combine all ingredients except oil and cheese, mix well. Shape to create 4 (3 1/2" patties). Brown in oil in 12 inch skillet over med-high heat till golden. Turn, continue cooking 3 to 4 min, placing cheese triangle on each pattie during last 2 min of cooking.
  2. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 60g
Recipe makes 4 servings
Calories 226  
Calories from Fat 179 79%
Total Fat 20.17g 25%
Saturated Fat 3.48g 14%
Trans Fat 0.13g  
Cholesterol 51mg 17%
Sodium 168mg 7%
Potassium 98mg 3%
Total Carbs 8.38g 2%
Dietary Fiber 1.3g 4%
Sugars 0.94g 1%
Protein 4.06g 6%
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