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Receta Turkey Bake With Cheese Swirls

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Raciónes: 10

Ingredientes

Cost per serving $1.09 view details
  • 1/3 c. green pepper, minced
  • 1/3 c. onion, minced
  • 3 T shortening
  • 1/4 c. Bisquick baking mix
  • 1 (10 3/4 ounce) can condensed cream of chicken soup
  • 1 1/2 c. lowfat milk
  • 1 1/2 c. cooked turkey or possibly chicken, cut up
  • 1 c. frzn green peas & carrots
  • 2 c. Bisquick baking mix
  • 1/2 c. cool water
  • 3/4 c. Process American cheese, shredded (about 3 ounce)

Direcciones

  1. Heat oven to 425 degrees. Cook and stir green pepper and onion in shortening in 2 qt saucepan till tender. Stir in 1/4 cup baking mix. Add in soup, gradually stir in lowfat milk. Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute. Stir in turkey and peas, reduce heat. Mix 2 cups baking mix and the water till soft dough forms; beat vigorously 20 strokes. Gently smooth dough into ball on lightly floured cloth-covered board. Knead 5 times. roll dough into rectangle, 15 x 9 inches; sprinkle with cheese. Roll up tightly, beginning at 15 inch side. Seal well by pinching edge of dough into roll. Cut into twelve 1 1/4 inch slices. Pour turkey mix into ungreased rectangular baking dish, 12 x 7 1/2 x 2 inches. Place slices, cut sides down on turkey mix. Bake till golden, 20 to 25 min, 4 to 6 servings.OPTIONAL: Instead of rolling out dough, stir in cheese and then drop by tbsp of dough onto the turkey mix.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 10 servings
Calories 285  
Calories from Fat 129 45%
Total Fat 14.42g 18%
Saturated Fat 6.17g 25%
Trans Fat 0.43g  
Cholesterol 39mg 13%
Sodium 597mg 25%
Potassium 251mg 7%
Total Carbs 24.05g 6%
Dietary Fiber 1.3g 4%
Sugars 6.3g 4%
Protein 14.43g 23%
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