Receta Turkey Meatball Subs on Toasted Garlic Bread Buns

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Raciónes: 12

Ingredientes

  • 1 1/2 pounds lean ground turkey
  • 2 eggs
  • 1/4 cup breadcrumbs
  • 1 teaspoon dried oregano
  • 2 tablespoons fresh basil, minced
  • 1 teaspoon cumin
  • 1 1/2 teaspoons dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • For the Sauce:
  • 1 tablespoon olive oil
  • 2 cloves garlic, chopped
  • 1 (15oz) can plain tomato sauce
  • 1/2 teaspoon red chile flakes (or to taste)
  • 1 teaspoon sugar
  • 6 ounces mozzarella, shredded
  • 2 tablespoons fresh basil, chiffonade
  • For the Garlic Bread Buns:
  • 6 long sandwich rolls
  • 1 garlic clove, minced
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons butter, melted

Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 12 servings
Calories 296  
Calories from Fat 145 49%
Total Fat 16.35g 20%
Saturated Fat 5.68g 23%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 839mg 35%
Potassium 349mg 10%
Total Carbs 14.49g 4%
Dietary Fiber 1.7g 6%
Sugars 2.58g 2%
Protein 22.28g 36%
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