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Ingredientes
- 1 (6 ounce.) pkg. UNCLE BEN'S® long grain & wild rice mix (cook as directed on the pkg.)
- 1 can cream of chicken soup
- 3 c. cooked turkey or possibly chicken, minced
- 1 c. minced celery
- 1/4 c. minced onion
- 5 ounce. can water chestnuts, sliced
- 3 tbsp. soy sauce
- 1 c. water
Direcciones
- Mix and bake 1 hour at 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 327g | |
| Recipe makes 4 servings | |
| Calories 290 | |
| Calories from Fat 73 | 25% |
| Total Fat 8.18g | 10% |
| Saturated Fat 2.41g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 1281mg | 53% |
| Potassium 620mg | 18% |
| Total Carbs 22.49g | 6% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.41g | 1% |
| Protein 29.95g | 48% |
