Receta Vegetable Garden Soup
Raciónes: 6
Ingredientes
- 2 c. beef broth
- 1 1/2 c. precooked beef roast or possibly grnd beef
- 3 c. tomato juice
- 7 c. water
- 4 c. cabbage, minced
- 1 c. onion, minced
- 1 c. celery, diced
- 1 c. carrots, minced
- 1 c. corn, cut off cob or possibly canned
- 1 tbsp. salt
- 1/4 to 1/2 teaspoon pepper
- 1 c. potatoes, diced
- 2 c. green beans
Direcciones
- Simmer for 2 hrs. Makes 2 gallons.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 738g | |
Recipe makes 6 servings | |
Calories 283 | |
Calories from Fat 62 | 22% |
Total Fat 6.94g | 9% |
Saturated Fat 2.19g | 9% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 1920mg | 80% |
Potassium 954mg | 27% |
Total Carbs 34.84g | 9% |
Dietary Fiber 9.8g | 33% |
Sugars 8.1g | 5% |
Protein 21.24g | 34% |