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Ingredientes
- 2 whole chicken breasts
- 3 teaspoon cornstarch
- 1 tbsp. soy sauce
- 4 tbsp. oil
- 1 (4 ounce.) can mushrooms
- 1 teaspoon salt
- 2 chopped garlic cloves
- 2 teaspoon chopped ginger
Direcciones
- Cut chicken in matchlike pcs. Toss with 2 tsp. cornstarch, the soy sauce, pepper, and 1 Tbsp. oil. Let stand 10 min. Drain the mushrooms, but reserve 1/4 c. juice. Mix the remaining cornstarch with the mushroom juice and salt.
- Heat the remaining oil in a skillet; add in the chicken, garlic and ginger. Cook 1 minute, stirring constantly. (Don't let chicken brown.) Add in the mushrooms and liquid. Cook over low heat 5 min. Don't over cook.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 4 servings | |
| Calories 261 | |
| Calories from Fat 179 | 69% |
| Total Fat 20.15g | 25% |
| Saturated Fat 2.88g | 12% |
| Trans Fat 0.43g | |
| Cholesterol 45mg | 15% |
| Sodium 991mg | 41% |
| Potassium 214mg | 6% |
| Total Carbs 4.41g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.74g | 0% |
| Protein 15.49g | 25% |
