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Ingredientes
- 1 pound pinto beans
- 1 red onion, minced
- 6 tbsp. red pepper flakes
- 2 tbsp. salt
- 1 1/2 lbs. grnd beef
- Chili pwdr
- Garlic pwdr
- Worcestershire sauce
- 1 can beer
Direcciones
- Soak beans in water with onion, salt, and red pepper flakes for 4 hrs; brown grnd beef. Drain grease. Add in chili pwdr, garlic pwdr, and Worcestershire sauce to taste. Bring beans to a boil; add in meat and one can beer (Coors light is best). Let it simmer till it is good and thick. Serve with French bread and crackers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 12 servings | |
| Calories 278 | |
| Calories from Fat 92 | 33% |
| Total Fat 10.16g | 13% |
| Saturated Fat 3.95g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 1202mg | 50% |
| Potassium 695mg | 20% |
| Total Carbs 25.71g | 7% |
| Dietary Fiber 6.0g | 20% |
| Sugars 1.48g | 1% |
| Protein 18.2g | 29% |
