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Raciónes: 12

Ingredientes

Cost per serving $0.62 view details

Direcciones

  1. Soak beans in water with onion, salt, and red pepper flakes for 4 hrs; brown grnd beef. Drain grease. Add in chili pwdr, garlic pwdr, and Worcestershire sauce to taste. Bring beans to a boil; add in meat and one can beer (Coors light is best). Let it simmer till it is good and thick. Serve with French bread and crackers.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 12 servings
Calories 278  
Calories from Fat 92 33%
Total Fat 10.16g 13%
Saturated Fat 3.95g 16%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 1202mg 50%
Potassium 695mg 20%
Total Carbs 25.71g 7%
Dietary Fiber 6.0g 20%
Sugars 1.48g 1%
Protein 18.2g 29%
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