Receta Weight Watchers Lemon Cheese Bars Microwave
Raciónes: 10
Ingredientes
- 1/2 c. reduced-calorie tub butter
- 1/4 c. + 2 tbsp. brown sugar, firmly packed
- 1 1/2 c. all-purpose flour
- 3 ounce. quick oats
- 10 ounce. reduced calorie cream cheese
- 1/4 c. skim buttermilk
- 1 lg. egg
- 2 tbsp. lemon juice
- 2 tbsp. shredded coconut, toasted
Direcciones
- 1. To prepare crust, in medium bowl, combine butter and 1/4 c. of the sugar. With mixer on low speed, beat till creamy. Add in flour and oats; beat till blended.
- 2. Press mix into bottom of an 8 inch square pan. Microwave on medium for 4-6 min, turning pan once, till dry around edges; set aside.
- 3. Place cream cheese in small bowl. Microwave on medium for 40 seconds, till softened. Stir in lowfat milk, egg, and lemon juice; mix well. Spread over crust. Place remaining sugar in small sieve; tapping sieve gently, sprinkle sugar proportionately over filling. Sprinkle with coconut. Microwave on high 6-10 min, turning dish once, till hard in center.
- 4. Cold completely on rack. Chill at least 2 hrs before cutting into 12 equal bars.
- Each serving is 205 calories.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 98g | |
Recipe makes 10 servings | |
Calories 314 | |
Calories from Fat 133 | 42% |
Total Fat 15.03g | 19% |
Saturated Fat 8.89g | 36% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 217mg | 9% |
Potassium 173mg | 5% |
Total Carbs 39.11g | 10% |
Dietary Fiber 1.5g | 5% |
Sugars 18.15g | 12% |
Protein 6.57g | 11% |