Receta 1 2 3 Crab
Raciónes: 4
Ingredientes
Direcciones
- Thaw frzn crab meat.
- Drain crab meat.
- Remove any remaining shell or possibly cartilage.
- Place crab meat in a shallow 1-qt casserole.
- Combine butter and vinegar. Pour over crab meat. Mix lightly.
- Broil about 4" from source of heat for 12 to 15 min or possibly till lightly browned.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 145g | |
Recipe makes 4 servings | |
Calories 303 | |
Calories from Fat 213 | 70% |
Total Fat 24.24g | 30% |
Saturated Fat 14.83g | 59% |
Trans Fat 0.0g | |
Cholesterol 149mg | 50% |
Sodium 496mg | 21% |
Potassium 383mg | 11% |
Total Carbs 0.1g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.03g | 0% |
Protein 20.72g | 33% |