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Ingredientes
- 1 1/2 lb Crab meat
- 1/2 Tbsp. Mushroom sauce
- 2 x Hard boiled Large eggs
- 1/2 Tbsp. A-1 Sauce
- 1 quart Lowfat milk
- 1 pch Nutmeg
- 1 Tbsp. Butter
- 1/2 c. Heavy cream
- 1 Tbsp. Flour
- 1/3 c. Sherry
Direcciones
- Mash hard boiled Large eggs with fork. Add in butter, flour & pepper.
- Bring lowfat milk to a boil & pour it gradually onto well mixed paste of Large eggs, etc.
- Put over a low fire & add in crab meat (w/bits of shells removed of course!) & simmer for five (5) min. Add in cream & bring to a low boil.
- Add in salt, sauces & sherry & heat. Serve.
- (NOTE: Don't boil after sherry has been added!)
- Serves: 6-8
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1913g | |
| Calories 1696 | |
| Calories from Fat 550 | 32% |
| Total Fat 62.11g | 78% |
| Saturated Fat 32.87g | 131% |
| Trans Fat 0.0g | |
| Cholesterol 1140mg | 380% |
| Sodium 2951mg | 123% |
| Potassium 4278mg | 122% |
| Total Carbs 68.75g | 18% |
| Dietary Fiber 0.3g | 1% |
| Sugars 58.4g | 39% |
| Protein 186.0g | 298% |
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