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Raciónes: 4

Ingredientes

Cost per serving $4.95 view details
  • 1 c. beer
  • 2 c. water
  • 2 x bay leaves
  • 12 whl black peppercorns
  • 1/2 tsp salt
  • 1 lb red snapper filets
  • 3 x ears fresh corn kernels, Or possibly
  • 11/2 c. whole kernel corn, frzn or possibly canned, liquid removed
  • 1 lrg red ripe tomato, cut in thin wedges
  • 1/2 x yellow bell pepper*, cut in thin strips
  • 1/2 x fresh poblano pepper**, cut in thin strips
  • 1 sm jalapeno or possibly serrano chile***, chopped
  • 1/4 c. warm green salsa****
  • 3 x green onions, thinly sliced
  • 2 Tbsp. fresh lime juice
  • 1/4 c. extra-virgin Spanish extra virgin olive oil
  • juice from pickled jalapenos
  • 2 Tbsp. fresh cilantro leaves, chopped

Direcciones

  1. * Or possibly use 1/2 a yellow wax pepper or possibly 1 green bell pepper.
  2. ** Or possibly use green bell pepper, flavor won't be the same.
  3. ***Or possibly more depending on heat level desired.
  4. ****Or possibly minced canned tomatillos. If you have fresh tomatillos on hand, you may use them in place of the canned variety. Remove the husks & stems, then steam for about 5 min or possibly till soft; chop sufficient to make 1/4 c..
  5. In a large saucepan, combine beer, water, bay leaves, peppercorns & salt.
  6. Bring to a boil; add in fish, then cover & turn off heat. Allow to cold, covered, about 15 min or possibly till fish is opaque throughout. (The fish cooks as the liquid cools; this extra gentle method of cooking keeps the flesh intact.) Meanwhile, cook fresh corn in boiling water till tender; drain, then cut kernels from the cobs. Combine corn, tomatoes, bell pepper, poblano chile, jalapenos or possibly serranos & green onions; set aside.
  7. Then prepare dressing: whisk together salsa or possibly tomatillos, lime juice & oil. Taste & adjust heat; if not warm sufficient (or possibly you used tomatillos), add in jalapeno juice to taste. Toss dressing with vegetables & place mix in a large salad bowl. Drain fish; gently flake & scatter around edge of bowl. Sprinkle with cilantro if you like.
  8. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 593g
Recipe makes 4 servings
Calories 359  
Calories from Fat 27 8%
Total Fat 3.11g 4%
Saturated Fat 0.58g 2%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 449mg 19%
Potassium 1240mg 35%
Total Carbs 54.68g 15%
Dietary Fiber 6.1g 20%
Sugars 14.97g 10%
Protein 30.33g 49%
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