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Receta Almond Chicken Salad With Ginger Marinade

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Raciónes: 4

Ingredientes

Cost per serving $2.38 view details
  • 1 c. Prepared Italian salad dressing
  • 2 tsp Low sodium soy sauce
  • 1 tsp Chopped fresh ginger root (or possibly 1/4 tsp. grnd ginger)
  • 4 x Boneless skinless chicken breast halves
  • 8 c. Torn mixed salad greens
  • 1/4 c. Minced fresh cilantro optional
  • 1/4 c. Diagonally sliced green onions
  • 5 x Fresh California peaches divided
  • 1/4 c. Toasted sliced almonds
  • 2 Tbsp. Toasted sesame seeds optional

Direcciones

  1. For Marinade: In zip-top plastic bag, combine salad dressing, soy sauce, and ginger. Add in chicken; close bag securely, turning to coat well. Chill 30 min.
  2. For Salad: Arrange greens on serving plates. Sprinkle with cilantro. Top with green onions. Slice 3 peaches and arrange on lettuce. Remove chicken from marinade, reserving marinade. Grill or possibly broil chicken till browned and cooked through, basting occasionally with marinade. Halve remaining 2 peaches; baste with marinade and grill about 5 min. Slice chicken breasts and arrange chicken and grilled peaches on lettuce.
  3. In small saucepan, bring remaining marinade to a boil (this can be done on the grill, if you like). Add in almonds and sesame seeds. Pour over salads and serve immediately.
  4. This recipe serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 351g
Recipe makes 4 servings
Calories 432  
Calories from Fat 279 65%
Total Fat 31.31g 39%
Saturated Fat 4.6g 18%
Trans Fat 0.01g  
Cholesterol 31mg 10%
Sodium 900mg 38%
Potassium 635mg 18%
Total Carbs 26.74g 7%
Dietary Fiber 4.5g 15%
Sugars 21.24g 14%
Protein 14.73g 24%
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