Receta Almond Chicken Salad With Ginger Marinade
Raciónes: 4
Ingredientes
- 1 c. Prepared Italian salad dressing
- 2 tsp Low sodium soy sauce
- 1 tsp Chopped fresh ginger root (or possibly 1/4 tsp. grnd ginger)
- 4 x Boneless skinless chicken breast halves
- 8 c. Torn mixed salad greens
- 1/4 c. Minced fresh cilantro optional
- 1/4 c. Diagonally sliced green onions
- 5 x Fresh California peaches divided
- 1/4 c. Toasted sliced almonds
- 2 Tbsp. Toasted sesame seeds optional
Direcciones
- For Marinade: In zip-top plastic bag, combine salad dressing, soy sauce, and ginger. Add in chicken; close bag securely, turning to coat well. Chill 30 min.
- For Salad: Arrange greens on serving plates. Sprinkle with cilantro. Top with green onions. Slice 3 peaches and arrange on lettuce. Remove chicken from marinade, reserving marinade. Grill or possibly broil chicken till browned and cooked through, basting occasionally with marinade. Halve remaining 2 peaches; baste with marinade and grill about 5 min. Slice chicken breasts and arrange chicken and grilled peaches on lettuce.
- In small saucepan, bring remaining marinade to a boil (this can be done on the grill, if you like). Add in almonds and sesame seeds. Pour over salads and serve immediately.
- This recipe serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 351g | |
Recipe makes 4 servings | |
Calories 432 | |
Calories from Fat 279 | 65% |
Total Fat 31.31g | 39% |
Saturated Fat 4.6g | 18% |
Trans Fat 0.01g | |
Cholesterol 31mg | 10% |
Sodium 900mg | 38% |
Potassium 635mg | 18% |
Total Carbs 26.74g | 7% |
Dietary Fiber 4.5g | 15% |
Sugars 21.24g | 14% |
Protein 14.73g | 24% |