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Receta African Green Pepper And Spinach

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Raciónes: 4

Ingredientes

Cost per serving $1.48 view details

Direcciones

  1. Cook and stir onion and green pepper in oil in 3-qt saucepan till onion is tender. Add in tomato and spinach. Cover and simmer till spinach is tender, about 5 min. Stir in salt, pepper and peanut butter. Heat just till warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 179g
Recipe makes 4 servings
Calories 164  
Calories from Fat 101 62%
Total Fat 11.83g 15%
Saturated Fat 1.87g 7%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 580mg 24%
Potassium 697mg 20%
Total Carbs 11.41g 3%
Dietary Fiber 3.9g 13%
Sugars 3.76g 3%
Protein 6.61g 11%
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