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Receta Al Smith's First Place Chili At The National Cookoff In Tex

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Raciónes: 2

Ingredientes

Cost per serving $2.93 view details
  • 4 lb course-grnd minced sirloin or possibly tenderloin
  • extra virgin olive oil or possibly butter
  • 1 sm cans tomato paste with water up to 2 cans
  • Or possibly fresh tomatoes finely minced
  • Or possibly canned tomatoes pressed through a colander
  • 31/2 med onions minced
  • 1 x bell pepper minced
  • 6 x cloves garlic chopped
  • 1 Tbsp. oregano
  • 1/2 tsp sweet basil
  • 1 Tbsp. cumin seed or possibly grnd cumin
  • salt and pepper to taste
  • 3 Tbsp. (or possibly more) chili power
  • Or possibly some chili pods

Direcciones

  1. In a 4-qt pot, brown meat in oil or possibly butter or possibly in a blend of the two. Add in the remaining ingredients, Simmer 2-3 hrs with the lid on.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 913g
Recipe makes 2 servings
Calories 414  
Calories from Fat 18 4%
Total Fat 2.11g 3%
Saturated Fat 0.51g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 710mg 30%
Potassium 2178mg 62%
Total Carbs 94.88g 25%
Dietary Fiber 18.5g 62%
Sugars 44.26g 30%
Protein 13.73g 22%
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