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Receta Al Smith's First Place Chili At The National Cookoff In Tex
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Ingredientes
- 4 lb course-grnd minced sirloin or possibly tenderloin
- extra virgin olive oil or possibly butter
- 1 sm cans tomato paste with water up to 2 cans
- Or possibly fresh tomatoes finely minced
- Or possibly canned tomatoes pressed through a colander
- 31/2 med onions minced
- 1 x bell pepper minced
- 6 x cloves garlic chopped
- 1 Tbsp. oregano
- 1/2 tsp sweet basil
- 1 Tbsp. cumin seed or possibly grnd cumin
- salt and pepper to taste
- 3 Tbsp. (or possibly more) chili power
- Or possibly some chili pods
Direcciones
- In a 4-qt pot, brown meat in oil or possibly butter or possibly in a blend of the two. Add in the remaining ingredients, Simmer 2-3 hrs with the lid on.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 913g | |
| Recipe makes 2 servings | |
| Calories 414 | |
| Calories from Fat 18 | 4% |
| Total Fat 2.11g | 3% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 710mg | 30% |
| Potassium 2178mg | 62% |
| Total Carbs 94.88g | 25% |
| Dietary Fiber 18.5g | 62% |
| Sugars 44.26g | 30% |
| Protein 13.73g | 22% |
