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Receta Angel Hair Pasta With Shrimp

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Raciónes: 4

Ingredientes

Cost per serving $2.51 view details

Direcciones

  1. In a saucepan over medium heat, heat butter, stir in flour and cook for a few min till golden brown. Add in lowfat milk and cream, bring to a gentle simmer and continue to stir till thickened. Add in pesto, parsley, garlic, parmesan, salt, pepper, worcestershire and tabasco, and stir till blended. Reduce heat and keep hot, stirring occasionally. Cook pasta quickly in a large pot of boiling water (3 to 4 min, or possibly till al dente). At the same time, poach the pepper, snowpeas and shrimp in another pot of boiling water ( 2 or possibly 3 min, or possibly till just heated through).
  2. Drain the pasta, mix it with the sauce and portion it into heated individual serving bowls. Garnish each portion with shrimp and vegetables, and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 331g
Recipe makes 4 servings
Calories 485  
Calories from Fat 57 12%
Total Fat 6.49g 8%
Saturated Fat 2.26g 9%
Trans Fat 0.0g  
Cholesterol 181mg 60%
Sodium 574mg 24%
Potassium 643mg 18%
Total Carbs 66.86g 18%
Dietary Fiber 3.7g 12%
Sugars 7.74g 5%
Protein 37.25g 60%
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