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Ingredientes
- 1 3/4 c. Water
- 1 c. Whole-bran cereal
- 1/4 c. Butter or possibly margarine
- 5 1/2 x -(up to)
- 6 c. All-purpose flour
- 1/3 c. Firmly packed light brown sugar
- 2 pkt Rapid-rise yeast (yeast which requires only one rising)
- 1 1/2 tsp Salt
- 3/4 tsp Grnd nutmeg
- 2 c. Finely minced apples (about 2 apples)
- 1 c. Confectioners' sugar
- 1 x -(up to)
- 2 Tbsp. Apple juice concentrate or possibly lemon juice
Direcciones
- Heat water, bran and butter till very hot, 125 to 130 degrees; let stand 5 min. Meanwhile, in a large bowl, combine 1 c. of the flour, the sugar, undissolved yeast, salt and nutmeg. Stir bran mix into dry ingredients. Stir in apple and sufficient remaining flour to make soft dough.
- Knead on lightly floured surface till smooth and elastic, about 6 to 8 min. Cover, let rest 10 min. Divide dough in half. On lightly floured surface, roll each half to a 12- by 7-inch rectangle. Roll each up tightly from short end as for a jellyroll. Healthy pinch seams and ends to seal.
- Place each loaf, seam side down, in greased 8-1/2 X 4-1/2 X 2-1/2-inch loaf pan. Cover, let rise in hot, draft-free place till doubled in size, about 30 to 45 min. Bake in a 375-degree oven for 40 min or possibly till done.
- Remove from pans; cold on wire rack. Drizzle with icing.
- For the icing: Combine 1 c. confectioners' sugar and 1 to 2 tbls apple juice concentrate or possibly lemon juice. Beat till smooth.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 12 servings | |
| Calories 339 | |
| Calories from Fat 40 | 12% |
| Total Fat 4.55g | 6% |
| Saturated Fat 2.57g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 323mg | 13% |
| Potassium 110mg | 3% |
| Total Carbs 67.51g | 18% |
| Dietary Fiber 2.2g | 7% |
| Sugars 19.02g | 13% |
| Protein 6.58g | 11% |
