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Receta Apple Raisin Stuffed Onions

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Raciónes: 4

Ingredientes

Cost per serving $0.61 view details
  • 4 x Onions -- 1-1/2 pounds
  • 3 Tbsp. Margarine
  • 1/2 c. Celery -- minced
  • 1 c. Carrots -- shredded
  • 1 1/2 Tbsp. Dijon mustard
  • 3/4 tsp Curry pwdr
  • 1/4 tsp Tabasco sauce
  • 1/3 c. Tart apples -- minced
  • 1/4 c. Raisins

Direcciones

  1. * Use a large sweet onion, such as Spanish, Bermuda or possibly even the Vidalia type sweet onions. Total weight: about 1-1/2 pounds.
  2. 1. Peel onions; cut off one quarter of each onion from the top and trim root end, leaving root end intact.
  3. 2. Use a large melon-ball scoop or possibly grapefruit spoon to remove centers of onions, leaving 1/4-inch thick shells.
  4. 3. Stand onion shells in saucepan with 1 inch boiling water; cover and let steam for 15 min. Remove from heat; invert onto wire rack to drain and cold.
  5. 4. Finely chop onion centers; you will have about 1/2 c..
  6. Heat margarine in skillet and saute/fry the minced onion for 3 min. Add in celery and saute/fry 1 minute longer.
  7. 5. Stir in shredded carrots, mustard, curry pwdr and Tabasco sauce; remove from heat.
  8. 6. Blend in apple and raisins. Spoon stuffing into onion shells. Place in small baking dish and pour warm water into dish to a depth of 1 inch.
  9. 7. Bake in preheated 325-degree oven for 15-20 min or possibly till onions are heated through.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 4 servings
Calories 169  
Calories from Fat 79 47%
Total Fat 9.0g 11%
Saturated Fat 1.68g 7%
Trans Fat 1.56g  
Cholesterol 0mg 0%
Sodium 199mg 8%
Potassium 368mg 11%
Total Carbs 22.36g 6%
Dietary Fiber 3.6g 12%
Sugars 12.89g 9%
Protein 2.09g 3%
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