Receta Apple-Stuffed Acorn Squash
Raciónes: 6
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Ingredientes
- 3 medium acorn squashes
- 2 tablespoons butter
- 3 cups peeled and chopped tart apples
- 1 cup chopped onion
- 1/2 cup golden raisins
- 2 tablespoons light brown sugar
- 1 teaspoon ground cinnamon
- 1 1/2 cups grated cheddar cheese
Direcciones
- Preheat oven to 350 degrees F. Cut squashes in half lengthwise and scoop out seeds and strings. Bake cut side down in 1/2-inch of water until tender, about 40 minutes. While squashes are baking, prepare the stuffing.
- In a skillet melt the butter and saute apples and onion for 10 minutes or until both are very tender. In a large bowl combine apples and onion with raisins, brown sugar, cinnamon, and cheese. Place cooked squashes on a cookie sheet and divide apple stuffing evenly among cavities. Bake at 350 degrees F for 20 minutes or until apples are soft and cheese is melted. This dish, which can be prepared ahead, is great for holiday entertaining.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 163g | |
Recipe makes 6 servings | |
Calories 273 | |
Calories from Fat 131 | 48% |
Total Fat 14.96g | 19% |
Saturated Fat 9.44g | 38% |
Trans Fat 0.0g | |
Cholesterol 45mg | 15% |
Sodium 237mg | 10% |
Potassium 359mg | 10% |
Total Carbs 28.12g | 7% |
Dietary Fiber 2.4g | 8% |
Sugars 18.06g | 12% |
Protein 9.45g | 15% |