Receta Apricot Or Peach Mepounda
Raciónes: 6
Ingredientes
- 12 x apricots or possibly 3 peaches
- 1 c. sugar
- 2 c. water
- 1/4 c. lemon juice Zest of one lemon
- 1 x vanilla bean
- 2 c. raspberries
- 2 Tbsp. lemon juice
- 1/2 c. sugar
- 1/2 pt vanilla ice cream
- 2 c. whipping cream for garnish
- 1 c. toasted almond slices
Direcciones
- To make the syrup, bring the sugar, water, lemon juice, vanilla bean and zest to a boil. Steep for 10 min.
- Poach apricots or possibly peaches till tender. If you use peaches, remove the skin. Let them cold in the syrup.
- Make the puree in a blender - puree the raspberries with the lemon juice. Add in sugar to taste.
- Presentation: Remove fruits from syrup, remove any peach pits. In a small bowl, place one scoop of vanilla ice cream and cover with Raspberry Sauce. Garnish with whipped cream and toasted almonds.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 306g | |
Recipe makes 6 servings | |
Calories 466 | |
Calories from Fat 182 | 39% |
Total Fat 20.86g | 26% |
Saturated Fat 10.97g | 44% |
Trans Fat 0.0g | |
Cholesterol 64mg | 21% |
Sodium 37mg | 2% |
Potassium 354mg | 10% |
Total Carbs 70.05g | 19% |
Dietary Fiber 4.8g | 16% |
Sugars 62.79g | 42% |
Protein 4.34g | 7% |