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Receta Apricot Stuffed Chicken Breasts, Sherry's (J T)

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Ingredientes

Cost per recipe $7.00 view details
  • 6 piece boneless skinless chicken breasts
  • 2/3 c. dry apricots minced
  • 3 Tbsp. minced onion
  • 2 Tbsp. slivered almonds
  • 1 Tbsp. parsley
  • 1/4 tsp salt
  • 1 c. plain nonfat yogurt warmed
  • 1/2 c. dry apricots minced
  • 1/4 c. dijon mustard
  • 1 tsp sugar or possibly 1 package of Equal (NutraSweet) or possibly other sweetening agent

Direcciones

  1. Place apricot mix inside each piece of chicken; roll up and secure with toothpicks. Bake in 375-degree oven for 30-40 min.
  2. Remove from oven and spoon warmed apricot-yogurt sauce over each breast.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 548g
Calories 483  
Calories from Fat 77 16%
Total Fat 8.99g 11%
Saturated Fat 1.31g 5%
Trans Fat 0.09g  
Cholesterol 161mg 54%
Sodium 1473mg 61%
Potassium 1321mg 38%
Total Carbs 30.0g 8%
Dietary Fiber 6.6g 22%
Sugars 21.63g 14%
Protein 70.42g 113%
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