Receta Arjay's Sand Springs Chili Southern

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Raciónes: 4

Ingredientes

Cost per serving $5.11 view details

Direcciones

  1. In a large saucepan, heat oil till warm. Add in beef cubes; brown on all sides, remove and set aside. Add in grnd beef, both grinds, brown , stirring to crumble. Add in tomato sauce, tomato paste, one c. of water, vinegar and all the other dry ingredients listed. (Mix the cornmeal, onions, all the spices in a bowl then add in them after the meat has been cooked). Also add in the browned beef cubes, stir well, then add in the beer and stir some more till all the ingredients are mixed well. Simmer, covered, strring occasionally, for at least 2 hrs. This can be prepared early in the day and kept on low heat to let spices blend togather. Add in more water if needed. Remove cinnamon stick before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 652g
Recipe makes 4 servings
Calories 974  
Calories from Fat 552 57%
Total Fat 61.47g 77%
Saturated Fat 22.54g 90%
Trans Fat 0.0g  
Cholesterol 215mg 72%
Sodium 2375mg 99%
Potassium 2327mg 66%
Total Carbs 33.89g 9%
Dietary Fiber 8.7g 29%
Sugars 15.92g 11%
Protein 68.36g 109%
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