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Receta Arroz Con Leche (Rice Pudding)

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Raciónes: 8

Ingredientes

Cost per serving $0.35 view details
  • 4 c. Lowfat milk
  • 3 x Large eggs, separated
  • 1 stk cinnamon
  • 1 c. Rice, uncooked
  • 1/2 c. Sugar
  • 1 tsp Lemon or possibly orange skin*

Direcciones

  1. Soak rice covered in water about 10 min. Drain; and mix rice; lowfat milk; egg yolks; sugar; cinnamon stick and orange zest in sauce pan and cook; constantly stirring; at very low heat (to prevent burning). When it begins to thicken (about 20 min); remove from fire. While it is cooling; beat egg whites to stiff peaks. Strain rice mix to remove cinnamon; lemon peel. Gently fold rice mix in to beaten egg whites. Pour into a shallow bowl; cold. Serve sprinkled with cinnamon.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 8 servings
Calories 211  
Calories from Fat 28 13%
Total Fat 3.17g 4%
Saturated Fat 1.38g 6%
Trans Fat 0.0g  
Cholesterol 84mg 28%
Sodium 81mg 3%
Potassium 235mg 7%
Total Carbs 37.24g 10%
Dietary Fiber 0.3g 1%
Sugars 19.01g 13%
Protein 8.09g 13%
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