Receta Asian Chicken Salad
If you like, you can also add a little gardlic or sweet chili sauce to the dressing to give it added zip!
Ingredientes
- Asian Chicken Salad
- Recipe courtesy Giada De Laurentiis
- .Prep Time:18 minInactive Prep Time:--Cook Time:10 minLevel:
- EasyServes:
- 4 to 6 servings.Ingredients
- Salad:
- 2 large carrots, grated
- 3 cups shredded napa cabbage (one head)
- 3 cups shredded romaine lettuce (1-2 heads)
- 1 small red bell pepper, thinly sliced
- 2 tablespoons fresh Thai basil leaves or fresh mint leaves, chopped
- 2 cups cooked chicken breast (great for leftovers!)
- 1/2-1 cup slivered almonds, toasted
- 1 tablespoon toasted white or black sesame seeds
- Dressing:
- 1/2 cup peanut or vegetable oil
- 4 tablespoons low-sodium soy sauce
- 4 tablespoons rice vinegar*
- 1 teaspoon granulated sugar
- Sea salt and freshly ground black pepper
Direcciones
- For the salad: Add all ingredients to large salad bowl, or layer in a glass bowl to mix upon serving.
- For the dressing: In a small bowl, whisk together the oil, soy sauce, vinegar, ginger and sugar until smooth. Season with salt and pepper, to taste, if using.
- Pour desired amount of the dressing over the salad right before serving. Reserved dressing may be saved for another use!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 315g | |
Recipe makes 4 servings | |
Calories 368 | |
Calories from Fat 202 | 55% |
Total Fat 22.71g | 28% |
Saturated Fat 4.44g | 18% |
Trans Fat 0.12g | |
Cholesterol 61mg | 20% |
Sodium 1055mg | 44% |
Potassium 733mg | 21% |
Total Carbs 13.87g | 4% |
Dietary Fiber 4.8g | 16% |
Sugars 5.01g | 3% |
Protein 29.35g | 47% |